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Weekly Schedule

Monday 10:00 – 11:15

11:30 – 13:30

17:45  – 18:45

19:00 – 20:00

Therapeutic Yoga and Stability

Able & Enabled Yoga

Beginner’s Pilates

Postnatal Pilates

Tuesday 9:30 – 10:30

11:00 – 12:15

12:30 – 13:45

18:00 – 19:15

19:00 – 21:00

19:30 – 20:30

Pilates

Gentle Years Yoga

Flow Yoga

Hatha Yoga

MBLC

Hot Yoga

Wednesday 9:15 – 10:15

10:30 – 11:30

14:00 – 15:00

18:00 – 19:15

19:30 – 20:30

Wake Up The Week

Beginner’s Yoga

Chair Yoga Stretch & Dance

Core Yoga

Beginner’s Yoga

Thursday 9:30 – 10:30

10:45 – 12:00

18:00 – 19:15

19:30 – 20:30

Pilates

Hatha Yoga

Mindfulness & Yoga

Pilates

Friday 9:30 – 10:30

10.30 – 12.15

10:30 – 11:45

18:15 – 19:15

18:15 – 19:15

Pilates

Mother & Baby Yoga

Gentle Years Yoga at Dene Park

Fitness Dance Class

Fitness Dance Class

Saturday 11:00 – 11:45

13:00 – 14:00

 

Children’s Yoga

Children’s Ballet & Tap