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Weekly Schedule

Monday 09:15 – 10:15

10:45 – 12:00

12:15 – 13:30

13:45 15:00

Wake Up The Week

Gentle Yoga

Therapeutic Yoga and Stability

ATI Hatha Yoga

Tuesday 9:30 – 10:30

10:45 – 12:00

12:30 – 13:45

15:00 – 17:30

18:15 – 19:30

Pilates

Gentle Years Yoga

Flow Yoga

ATI Yogart

Hatha Yoga

Wednesday 9:15 – 10:30

10:45 – 12:00

12:30 – 17:00

18:00 – 19:15

Beginner Yoga and Flex

ATI Nada Yoga

ATI Therapies

Core Yoga

Thursday 08:00 – 11:30

9:30 – 10:30

10:45 – 12:00

12:00 – 14:00

18:00 – 19:15

19:30 – 20:30

ATI Therapies

Pilates

Hatha Yoga

Able and Enabled Yoga

Mindfulness & Yoga

Pilates

Friday 9:30 – 10:30

10:30 – 11:45

18:15 – 19:15

Pilates

Gentle Years Yoga at Dene Park

Fitness Dance Class