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Weekly Schedule

Monday 10:00 – 11:15

11:30 – 13:30

18:00  – 19:00

 

Therapeutic Yoga and Stability

Able & Enabled Yoga

Beginner’s Pilates

 

Tuesday 9:30 – 10:30

11:00 – 12:00

18:00 – 19:15

 

Pilates

Gentle Years Yoga

Hatha Yoga

 

Wednesday 10:30 – 11:30

09:15 – 10:15

18:00 – 19:15

19:30 – 20:30

Beginner’s Yoga

Chair Yoga Stretch & Dance

Core Yoga

Beginner’s Yoga

Thursday 9:30 – 10:30

10:45 – 12:00

18:00 – 19:15

19:30 – 20:30

Pilates

Hatha Yoga

Mindfulness & Yoga

Pilates

Friday 9:30 – 10:30

10.45 – 12.00

10:30 – 12:15

18:15 – 19:15

 

Pilates

Mother & Baby Yoga

Gentle Years Yoga at Dene Park

Fitness Dance Class

 

Saturday 9:45 – 10:45

11:00 – 11:45

13:00 – 14:00

 

Hatha, Vinyasa Flow Yoga

Children’s Yoga

Children’s Ballet & Tap

 

If you would like to download an information sheet on our regular classes in pdf format please click here…