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Weekly Schedule

Monday 09:15 – 10:15

10:15 – 11:30

11:45 – 13:45

13:45 15:00

Wake Up The Week

Therapeutic Yoga and Stability

Able & Enabled Yoga

ATI Hatha Yoga

Tuesday 9:30 – 10:30

10:45 – 12:00

12:30 – 13:45

15:00 – 17:30

18:15 – 19:30

Pilates

Gentle Years Yoga

Flow Yoga

ATI Yogart

Hatha Yoga

Wednesday 9:15 – 10:30

10:45 – 12:00

12:30 – 17:00

18:00 – 19:15

Beginner Yoga and Flex

ATI Nada Yoga

ATI Therapies

Core Yoga

Thursday 08:00 – 11:30

9:30 – 10:30

10:45 – 12:00

18:00 – 19:15

19:30 – 20:30

ATI Therapies

Pilates

Hatha Yoga

Mindfulness & Yoga

Pilates

Friday 9:30 – 10:30

10.30 – 11.45

10:30 – 11:45

13:00 – 14:15

18:15 – 19:15

Pilates

Mother & Baby Yoga

Gentle Years Yoga at Dene Park

Chair Yoga & Stretch

Fitness Dance Class