In addition to our regular weekly classes, we have several exciting new classes to try: Adult Fitness Dance Class Children's Beginners Ballet Tap Wake Up The Week Coming Soon - Introduction...

Research shows Yoga benefits in the ageing population We are excited to announce that new research published this week in BMC Geriatrics shows that weekly yoga classes bring physical and health related...

March 2017 Some of you may have seen the recent item in the Knaresbough Post and other local newspapers about the impact of our Innovation Fund grant Project.  The funding...

In Autumn 2015 we received funding from the British Wheel of Yoga to continue with the Gentle Years Yoga project begun through the North Yorkshire County Council Innovation Fund. We...

Posted in Harrogate Advertiser, 23rd Sptember 2011. Click here to download PDF article.

Posted in Harrogate Advertiser, 2nd April 2013. Click here to download PDF article.