Fitness Dance Class
For adults (and teens with accompanying adult) dance and fitness class. No partner needed. Easy and fun Ballroom and Latin American dance routines.
Suitable for any dance ability and fitness level.
Enjoy Cha Cha, Samba, Salsa, Quickstep, Charleston style exercise to music with clear step by step instruction.
A great full body workout and fabulous fun!
Classes include warm up, a routine, then stretch and cool down.
CLEAN indoor footwear e.g. trainers, with leggings, T-shirt or track suit should be worn.
20:00 – 21:00 (Starts Monday 23rd July)