So you want to get into Yoga but don’t know how to start….
You’ve had a look on the internet and it all looks a bit daunting…
This is the course that’s just for you. We’ll slowly introduce you to the to the amazing benefits of yoga both physically and mentally.
This session is suitable for everyone and no experience is needed. We’ll teach you gentle moves that will encourage you on and add in some challenge as you progress.
A fantastic way to get fit and flexible.
Come and join us, experience your first steps into yoga, have fun and get healthy.
10.30 – 11:30
19:30 – 20:30