This session offers yoga for wheelchair users and others who want support to go down to the mat.
We are passionate about offering yoga to all and we have specialist equipment and trained staff to allow wheelchair users to be gently lifted from their chairs and take part in modified versions of yoga postures on yoga mats.
Students work with a volunteer who acts as their muscles, carefully stretching their limbs and mobilizing their joints. The sessions also include simple breathing practices, dharana activities and relaxation exercises.
Places in this class are limited to ensure that all students get a high level of interaction. Please call the office for more information.