Beginner

Welcome to the most invigorating, replenishing and joy-filled Friday of your month! This 90-minute session is the perfect end to your week and will smooth your transition into the weekend.

This beautiful flowing yoga class is the perfect end to your day.

This weekly feel good pregnancy yoga class for expectant mums can help you in being more comfortable during the emotional and physical changes that take place during the second and third trimester.

Yoga classes specifically for children and young people   Regular Schedule Saturdays 11.00 – 11.45 Please note the new class time from the 14th September 2019 onwards: 17:30 – 18:15 Book Now

A friendly active class (chair based or standing) – bringing together yoga, dance & stretch. Its fun, positive and relaxing, leaving you with a wonderful feeling of all over wellbeing. Regular Schedule Wednesdays 9:15 – 10:15 Book Now

Monday 18:00 – 19:00

Wednesdays 10:30 – 11:30 and 19:15 – 20:15

Tuesdays
11:00-12:00

Fridays
10:30-12:15 at Dene Park Community Centre

Suitable for those with no or some yoga experience. This is a traditional practice of yoga as exercise and many of the poses (asana’s) establish a firm foundation of yoga in other forms.