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Happy New Year

Happy New Year

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09 Jan

Women’s Mantra Meditation Transmission Circle

This is an Introductory Circle being run as a class every fortnight for 1.5 hours. Mantras are used as a meditation, using sound, using the frequency of the Mantra which...
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09 Jan

Mindfulness Based Living Course – New for Spring 2019

Mindfulness meditation is a way of paying attention to, and seeing clearly whatever is happening in our lives. It helps to reduce stress as well as to develop more focus...
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